“The journey of a thousand miles begins with a single step.” ― Lao Tzu

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist with over 26+ years of experience, my goal is to help you uncover your true potential and lead an improved and more satisfying life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life now. By applying Cognitive Behavioral Therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Family life can be hectic and at times off balance.  I will collaborate with you and your family to help bring  harmony back into your home.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or adult family therapy consultation today.